Call me or text me on: 07935 567384
With years of experience, I specialise in online therapy, providing a safe, confidential space for individuals seeking support. My approach is empathetic and tailored to your unique needs, ensuring you feel heard, valued and understood. All done from the comfort of your own home.
Asking for help is one of the most difficult and courageous steps in healing, and the fact that you’re here now is already an incredible achievement. You may be a point where life has become too much to cope with and you need someone to share with and help support you through this difficult time. Maybe you have lots of thoughts and anxieties that are taking over your life. Maybe you just can't find a way forward without help and guidance.
As my first experience with counselling- Catherine has been great, incisive yet gentle , and helped me to look at aspects of my life with clarity.
Catherine is a very patient therapist and has helped me deal with some of my ongoing anxiety issues
I was very scared about starting therapy but Catherine has made it easy and I have learnt a lot about myself and my negative patterns.
Therapy was good. After 3 months I felt like a completely different person
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